We offer a range of group classes at our boxing gym. Our non-contact classes use a boxing bag and include a range of cardio drills and circuits. Our contact classes range from light combat and sparring at beginner level, while our advanced classes include simulated fights in the ring with an opponent. We also offer one-on-one programs that are personalised to fit your training goals and include a tailored nutrition plan. To find out more, view our class timetable or give our gym a call.